Article archive

Bulking the right way

02/07/2015 16:02
Before I will tell you how I bulk and I think that this is the best way, I need to tell you where I started. From May,2014 till Christmas 2014 I did a really intense cut. In May my weight was around 95kg and even going up. After I saw pictures of myself I was really shoked that I get that fat, so I...

BCAAs - Necessary?

02/05/2015 17:53
Are BCAAs really necessary? Some people might say yes and some will not, but in my opinion yes. BCAAs are necessary, but they are a luxury supplement, we should not forget that aswell.  In general, what are BCAAs? BCAAs are amino acids, in detail...three amino acids are in this mix;...

Quality Measurement Whey Proteins

29/04/2015 09:46
In all my reviews for whey proteins you will never find something about quality. I am not a coach or something and I have no knowledge about how to measure the quality of proteins, but some things I know. First of all what many people do not know is that a lot of whey proteins are produced in the...

First visitors

25/04/2015 00:04
Slowly some people are finding their ways to my website, which really makes me happy. If you are visiting this website please leave a comment on the visitor's page to let my what you liked or disliked or if you want to test me anything. 

Update

22/04/2015 11:48
Slowly more and more products are added to my portfolio. I have many things which I am planning at this moment, for example how to structure the website, what new categories will be added and so on. So stay interested. I can promise you many awesome things are coming.

Fibo 2015

17/04/2015 09:27
Hey guys, I visited the fibo this year last sunday. I think everyone of you knows the fibo. The biggest fitness expo in Europe. In one word.....fuking huge. I also went to the fibo last year and that one was huge as well. So many people on one place at one day, incredable. I cannot put it into...
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