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      <title><![CDATA[Blog - fitnessrev.webnode.page]]></title>
      <link>https://fitnessrev.webnode.page</link>
      <language>de</language>
      <pubDate>Thu, 02 Jul 2015 16:02:00 +0200</pubDate>
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      <category><![CDATA[Blog]]></category>
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         <title><![CDATA[Bulking the right way]]></title>
         <link>https://fitnessrev.webnode.page/news/bulking-the-right-way/</link>
         <description><![CDATA[Before I will tell you how I bulk and I think that this is the best way, I need to tell you where I started.
From May,2014 till Christmas 2014 I did a really intense cut. In May my weight was around 95kg and even going up. After I saw pictures of myself I was really shoked that I get that fat, so I decided to cut the fat off. At Christmas time,2014 my weight was 79kg. I lost between 15-16kg in that time frame.&nbsp;
You can imagen how glad I was when I first saw my sixpack again and my biceps...]]></description>
         <pubDate>Thu, 02 Jul 2015 16:02:00 +0200</pubDate>
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         <title><![CDATA[BCAAs - Necessary?]]></title>
         <link>https://fitnessrev.webnode.page/news/bcaas-necessary/</link>
         <description><![CDATA[Are BCAAs really necessary? Some people might say yes and some will not, but in my opinion yes.&nbsp;BCAAs are necessary, but they are a luxury supplement, we should not forget that aswell.&nbsp;
In general, what are BCAAs? BCAAs are amino acids, in detail...three amino acids are in this mix; L-Leucine, L-Isoleucine and L-Valine. When we are talking about BCAAs, we are always talking about these three acids. The only difference between the different brands which produce BCAAs, might be mix but...]]></description>
         <pubDate>Sat, 02 May 2015 17:53:00 +0200</pubDate>
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         <title><![CDATA[Quality Measurement Whey Proteins]]></title>
         <link>https://fitnessrev.webnode.page/news/quality-measurement-whey-proteins/</link>
         <description><![CDATA[In all my reviews for whey proteins you will never find something about quality. I am not a coach or something and I have no knowledge about how to measure the quality of proteins, but some things I know.
First of all what many people do not know is that a lot of whey proteins are produced in the same building by the same company. The brands like MyProtein for example do not produce on their own, others produce it, they just sell it. There are several companies which produce whey proteins and...]]></description>
         <pubDate>Wed, 29 Apr 2015 09:46:00 +0200</pubDate>
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         <title><![CDATA[First visitors]]></title>
         <link>https://fitnessrev.webnode.page/news/first-visitors/</link>
         <description><![CDATA[Slowly some people are finding their ways to my website, which really makes me happy. If you are visiting this website please leave a comment on the visitor's page to let my what you liked or disliked or if you want to test me anything.&nbsp;
]]></description>
         <pubDate>Sat, 25 Apr 2015 00:04:00 +0200</pubDate>
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         <title><![CDATA[Update]]></title>
         <link>https://fitnessrev.webnode.page/news/process/</link>
         <description><![CDATA[Slowly more and more products are added to my portfolio. I have many things which I am planning at this moment, for example how to structure the website, what new categories will be added and so on. So stay interested. I can promise you many awesome things are coming.
]]></description>
         <pubDate>Wed, 22 Apr 2015 11:48:00 +0200</pubDate>
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         <title><![CDATA[Fibo 2015]]></title>
         <link>https://fitnessrev.webnode.page/news/fibo-2015/</link>
         <description><![CDATA[Hey guys,
I visited the fibo this year last sunday. I think everyone of you knows the fibo. The biggest fitness expo in Europe.
In one word.....fuking huge. I also went to the fibo last year and that one was huge as well. So many people on one place at one day, incredable. I cannot put it into words what I felt when I saw all my idols and was able to takes pictures with them and talk a bit, just completely unreal. My biggest idols are from the GymShark crew. Matt Ogus, Christian Guzman, the...]]></description>
         <pubDate>Fri, 17 Apr 2015 09:27:00 +0200</pubDate>
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